Discover the tools and strategies to thrive in every aspect of your life by joining Rise and Thrive.
This inspiring workshop is designed to harness your strengths, build your resilience and renew your sense of empowerment so you can live a more intentional, purposeful life.
Weekly transformative sessions are dedicated to helping you unlock your full potential, cultivate your self confidence and create a life filled with purpose and fulfillment so that you don’t just survive but you rise and thrive.
When you join this workshop, you step into an empowering, supportive space where you can connect with like-minded women, gain valuable insights, start a journey of self discovery and live a more empowered, vibrant life.
Whether you're navigating career challenges or seeking personal growth, this workshop provides the tools you need to live life fully on your terms.
This inspiring workshop is designed to harness your strengths, build your resilience and renew your sense of empowerment so you can live a more intentional, purposeful life.
Weekly transformative sessions are dedicated to helping you unlock your full potential, cultivate your self confidence and create a life filled with purpose and fulfillment so that you don’t just survive but you rise and thrive.
When you join this workshop, you step into an empowering, supportive space where you can connect with like-minded women, gain valuable insights, start a journey of self discovery and live a more empowered, vibrant life.
Whether you're navigating career challenges or seeking personal growth, this workshop provides the tools you need to live life fully on your terms.
Are you ready to take control of your life and career?
Rise and thrive
Workshops
10-week workshop
Rise and Thrive
Workshop Overview:
This 10-week workshop is designed for those who are ready to learn:
With only 10-12 participants, you'll enjoy a small, intimate setting that fosters deep connections and personalized support.
This workshop runs either in person or virtually, each weekly 1.5-hour session will guide you through powerful topics that help you build healthier habits, balanced thinking patterns, and enhanced communication skills.
This 10-week workshop is designed for those who are ready to learn:
- Boundary Setting: Learn to establish and maintain healthy boundaries and say No with confidence, more often and without guilt.
- Habit Change: Practice new skills for setting and keeping habits that move you towards your goals.
- Savoring: Develop the ability to fully enjoy and appreciate life's moments.
- Forgiveness: Learn to let go of the past to be able to authentically move forward.
- Intuition & Decision Making: Strengthen your intuition and trust your inner voice.
- Relationship Deepening: Learn the strategies to build meaningful and lasting connections.
- And more...
With only 10-12 participants, you'll enjoy a small, intimate setting that fosters deep connections and personalized support.
This workshop runs either in person or virtually, each weekly 1.5-hour session will guide you through powerful topics that help you build healthier habits, balanced thinking patterns, and enhanced communication skills.
Flourish Through Life with Proven science based positive psychology strategies
join the waitlist
experience:
- Structured Learning: Engage in weekly sessions focusing on a new topic, with guided discussions and practical skill application.
- Personalized Support: Benefit from a small group setting that ensures individualized attention and support.
- Exclusive Materials: Receive a dedicated journal and structured exercises to reinforce your learning and track your progress.
- Real life Strategies: Discover simple yet impactful tools to handle whatever comes your way, build your resilience, boost your confidence and create lasting improvements in your life.
Take the first step towards a more balanced, empowered, and fulfilling life. This workshop will equip you with the skills to not just survive, but to truly thrive.
walk away with:
✓ Clarity on the Future: Create a clear, compelling, and inspiring vision for your future.
✓ Self-Confidence: Build and boost your self-esteem and self-worth.
✓ Powerful Presence: Develop the skills to show up powerfully in every situation.
✓ Resilience: Cultivate the ability to navigate challenges with grace and maintain your well-being under pressure.
✓ Emotional Intelligence: Enhance your ability to understand and manage your emotions, as well as those of others.
✓ Purposeful Action: Learn to take decisive and meaningful actions aligned with your values and goals.
✓ Enhanced Relationships: Strengthen your connections with others, leading to more meaningful and supportive relationships.
✓ Mindful Leadership: Develop mindfulness practices that enable you to lead with intention, awareness, and empathy.
✓ Empowered Decision-Making: Gain the confidence to make decisions that reflect your true self and priorities.
✓ Self-Confidence: Build and boost your self-esteem and self-worth.
✓ Powerful Presence: Develop the skills to show up powerfully in every situation.
✓ Resilience: Cultivate the ability to navigate challenges with grace and maintain your well-being under pressure.
✓ Emotional Intelligence: Enhance your ability to understand and manage your emotions, as well as those of others.
✓ Purposeful Action: Learn to take decisive and meaningful actions aligned with your values and goals.
✓ Enhanced Relationships: Strengthen your connections with others, leading to more meaningful and supportive relationships.
✓ Mindful Leadership: Develop mindfulness practices that enable you to lead with intention, awareness, and empathy.
✓ Empowered Decision-Making: Gain the confidence to make decisions that reflect your true self and priorities.
✓ Clarity on the Future: Create a clear, compelling, and inspiring vision for your future.
✓ Self-Confidence: Build and boost your self-esteem and self-worth.
✓ Powerful Presence: Develop the skills to show up powerfully in every situation.
✓ Resilience: Cultivate the ability to navigate challenges with grace and maintain your well-being under pressure.
✓ Emotional Intelligence: Enhance your ability to understand and manage your emotions, as well as those of others.
✓ Purposeful Action: Learn to take decisive and meaningful actions aligned with your values and goals.
✓ Enhanced Relationships: Strengthen your connections with others, leading to more meaningful and supportive relationships.
✓ Mindful Leadership: Develop mindfulness practices that enable you to lead with intention, awareness, and empathy.
✓ Empowered Decision-Making: Gain the confidence to make decisions that reflect your true self and priorities.
✓ Self-Confidence: Build and boost your self-esteem and self-worth.
✓ Powerful Presence: Develop the skills to show up powerfully in every situation.
✓ Resilience: Cultivate the ability to navigate challenges with grace and maintain your well-being under pressure.
✓ Emotional Intelligence: Enhance your ability to understand and manage your emotions, as well as those of others.
✓ Purposeful Action: Learn to take decisive and meaningful actions aligned with your values and goals.
✓ Enhanced Relationships: Strengthen your connections with others, leading to more meaningful and supportive relationships.
✓ Mindful Leadership: Develop mindfulness practices that enable you to lead with intention, awareness, and empathy.
✓ Empowered Decision-Making: Gain the confidence to make decisions that reflect your true self and priorities.
JOIN THE WAITLIST
This is for you if...
- You’re ready to reclaim control of your life and career and embrace a more purposeful, fulfilling path.
- You want to harness your strengths and build resilience to overcome challenges and thrive in every aspect of your life.
- You’re seeking a supportive, empowering environment to connect with like-minded women and gain valuable insights.
- You’re committed to personal growth and eager to discover tools and strategies to flourish and achieve a balanced, vibrant life.
- You need practical skills to set boundaries, change habits, savor life's moments, and deepen relationships.
- You’re looking for a structured program that provides personalized support, real-life strategies, and actionable steps to boost your confidence and create lasting improvements.
If you're ready to step into a space where you can transform your mindset, cultivate self-confidence, and live life on your terms, then Rise and Thrive is for you. Join us to start your journey of self-discovery and empowerment, and learn how to truly flourish.
JOIN THE WAITLIST
Cecilia Essien
"The insights gained have impacted my perspective helping me approach challenges with greater courage.
I had the privilege of attending Suzannah’s workshop Rise and Thrive and it was incredibly informative providing practical tools for developing a positive self-image, boosting self-confidence, and expressing ourselves authentically. Suzannah created an inspiring environment where I learned the importance of self-affirmation and self-worth. The insights gained have impacted my perspective helping me approach challenges with greater courage. Thank you Suzannah for such a wonderful experience!"
Certified Career Strategist & Life Empowerment Coach
Meet Suzannah Kelly
As a seasoned long time 20+ year Global HR Executive, Certified Career Strategist and and Life Empowerment Coach, I help women move past feeling stuck, undervalued, and overwhelmed and into confidence, courage and clarity to create a life they truly desire and achieve a fulfilling and balanced career that aligns with their personal values and dreams.
My approach considers not only professional ambitions but also stage of life, personal responsibilities, goals and lifestyle. This ensures a holistic perspective that addresses all aspects of their life.
My approach considers not only professional ambitions but also stage of life, personal responsibilities, goals and lifestyle. This ensures a holistic perspective that addresses all aspects of their life.
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