We all have those moments of self-doubt—it’s totally normal. The key is knowing how to handle it so you can bounce back stronger and keep slaying.
Here are 4 ways to tackle your self-doubt and get back to being the fabulous you, you are!
1. Resolve Not to Compare Yourself with Others
Comparing yourself to others is a fast track to self-doubt. Promise yourself right now that you won’t fall into that trap. When you catch yourself doing it, remember: you’re not them, and they’re not you. Your journey is uniquely yours. Think about how far you’ve come and the amazing things you’ve accomplished. Your story is yours to write!
2. Remember the Past is the Past
Dwelling on the past can bring up all sorts of doubts. When those thoughts creep in, remind yourself that the past is over and done with. Focus on your future plans and dreams instead. Make a list of things you’re grateful for right now—it can be super grounding. Remember, the best is yet to come!
3. Remind Yourself that Failures are Lessons
Everyone faces failures—it’s a part of life. When you hit a bump in the road, self-doubt can try to take over. Instead of letting it drag you down, flip the script and see the lessons in your experiences. What did you learn? How will you grow from this? Knowing you’re learning and evolving helps keep your confidence up.
4. Have a Support System
Self-doubt is tough, and going through it alone makes it even harder. Build a support system of people you trust, whether it’s friends, family, or an online community. When self-doubt creeps in, reach out to them. They’ll remind you of how amazing you are and how far you’ve come. Sometimes all you need is a little boost from your tribe to get back on track.
Fast-Action Tips:
Write Down Your Wins
Take a few minutes to list three recent achievements, no matter how small. Reflecting on your successes can boost your confidence and remind you of your capabilities.
Positive Affirmations
Stand in front of the mirror and say three positive affirmations about yourself. Repeat them until you believe them. It might feel silly at first, but it’s powerful!
Reach Out to a Friend
Call or message a friend who always lifts you up. Share your doubts with them and let their positive energy and support remind you of your worth.
Remember, battling self-doubt isn’t easy, but with these tips, you’ll be well-equipped to handle it when it shows up. Before you know it, you’ll be back to chasing your dreams with all the confidence and sparkle that makes you uniquely you!
Ready to reclaim your purpose and confidence? Whether you’re looking to escape the corporate grind, pivot to a more fulfilling path, or rediscover your leadership potential, I’m here to help. Schedule a free career strategy call today and let’s start your journey toward a balanced, fulfilling career that aligns with your values and dreams.
